Day 281 - when

I am not sure if it's the weather changes or the continued stress but I did not feel well today. I was getting ready for work, and I was on track to be early - but I was seeing stars in one eye and had a throbbing in my head. I usually have some light sensitivity since my eye surgery, but today was next level, everything was too bright on my commute. I made it in and had a very productive morning at work. But by mid-afternoon, I still couldn't shake the pounding headache or the lightheaded feeling I would get each time I stood up. I had to go home early. I got home and spent the evening on the couch just watching TV. I should have maybe gone right to bed but I also didn't want to ruin my sleep schedule as it was the only thing I was back on track with. Sleep schedule - check, yoga - nope, food tracking - nope. 

Foods:

Oatmeal

Veggies

Prepped lunch of mashed sweet potatoes, green beans, asparagus, black beans. 

Grapes and cheese for dinner