shock

The word of the day was surprise! 

I'm back at work but announced that I would be giving notice to explore a new opportunity closer to home. And everyone I spoke with was shocked. 

I have nearly 8 years with my company and I even train new team members sometimes so I understand the reaction.

Today I'm not feeling top notch. My throat and sinuses are just a little haywire with the weather systems coming through. 

I'm hoping it passes soon. Doubling up on my usual elderberry tincture and syrup. 

I finished the evening with tea once I got home. 

My prepped lunch that I wasn't sure how it turned out worked well. It's a very chunky tomato sauce with mushrooms, veggies, etc. on top of brown rice. And today's serving had the remaining green veggies from yesterday's lunch. 

I also had cucumber and tomato from the garden. 

And started the day with oatmeal and fruit. And of course chai tea. 

I'm going to head to bed early this evening and hope I can help my sinuses get back on track.