slow moving

This morning started with a very mild attempt at yoga. I didn't do much, but I made it to the mat! 

And from the mat, I got to enjoy my plants


It's been a slow morning all around. Slow to get ready. Slow to get to work. Then I'd rather just chitchat with the team than actually work today.

I had a bagel with peanut butter and banana before I left for work. 
I brought 2 teas with me and then a team member grabbed Starbucks for me as well so I had allllllll the chai today. 

Eventually I did productive things, including some walks, so I got some steps in. 

I had fruit for a snack. 
Then I had my prepped lunch of baby potatoes, beans, and spinach. 

Later I had an afternoon snack of a pumpkin oat bar. 

I made some tea when I got home to wrap up my day. It's just a tired kind of day. 

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