Friday the 13th

Today is Friday the 13th - and Taylor Swift's birthday - just in case you wanted a fun fact.

The day started with morning yoga.

The morning started with overnight oatmeal and chai tea.


Lunch started with salad.


Then I had apples and peanut butter as an afternoon snack.


Friday's are rest days in my exercise plan so I went right home from work and relaxed with my pups for the evening.


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